Adam White

I am licensed in Missouri with 6 years of professional work experience. I primarily use Internal Family Systems and mindfulness approaches to help people learn about themselves and find their own strength.

This approach is about looking inside yourself and learning about the meaning behind all your thoughts and feelings. It’s about learning your needs and developing your own ability to meet those needs so you can be more in control of your choices.

If this is a step you think you want to take, I’m excited to meet you and help you on this stage of your journey.