Janet Hardin - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

10 years experience

About Janet Hardin

As a licensed therapist in Arizona, I specialize in supporting individuals through complex emotional landscapes. My professional approach centers on compassionate, holistic care, with deep expertise in addressing depression, anxiety, stress, and self-esteem challenges. I have extensive experience working with diverse populations, including women, older adults, and individuals navigating midlife transitions.

My therapeutic practice focuses on helping clients develop self-love, improve communication, overcome isolation, and heal from guilt and shame. I’m particularly skilled in supporting those experiencing mood disorders, chronic health conditions, and caregiver stress. My work emphasizes understanding multicultural experiences and addressing the unique emotional challenges individuals face.

I believe in creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My goal is to walk alongside you, offering professional guidance and genuine compassion as you navigate life’s most challenging moments.

Licenses

LCSW

LCSW-13061

Professional experience

Addictions
Bipolar disorder
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Aging and geriatric issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Midlife crisis
Mood disorders
Multicultural concerns
Postpartum depression
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Women's issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Hypnotherapy
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy

Languages

English

15 Reviews

“Janet makes you feel comfortable and at ease immediately. I should have started this many years ago. Never to late.”

“Janet is an awesome individual. She listens very well and has great suggestions and advice to try. Janet is very easy to talk with and is always very professional. There really is so much that can be said but to sum all of it up Janet is just a great person!”

“I feel comfortable and safe sharing my life’s experience with Janet.”

“Janet is wonderful! A lovely person and a great therapist. She has helped me to walk through some pretty tough things.”

“I have confidence that Janet is listening to me when I share what’s going on and that means the world to me”

“She is always very kind and encouraging and gives great advice and insight when you need it. She's not afraid to give tough love but always makes sure to check that you're doing well. I trust her and would greatly recommend her to others”

“Janet has been a wonderful source of knowledge and helping me navigate this wonderful journey of growth and change. Thank you Janet!”

“Janet has been a very solid grounding energy for me, as I work through and navigate some very challenging things (and people) in my life. It can be easy to get lost in what is a real and what is distorted thought for me. Janet keeps me on track. Thank you for all you do, Janet!”

“Janet is wonderful!”

“I adore her. She really listens, and gives helpful tips. I feel lighter after sessions with Janet.”

“She is amazing”

“My therapist is very thoughtful and makes me feel heard. I have a difficult time putting walls down, but Janet has such a warm and welcoming energy that I feel safe to express myself. She’s given me exercises that are extremely helpful and applicable to my situation. I am very thankful I was matched with her. I would recommend her to anyone who’s looking for a therapist to help them overcome life challenges.”

“Janet is supportive and understanding of my individual needs. I really couldn’t have asked for a better a more encouraging therapist.”

“Janet is amazing. I am grateful to have had the opportunity to work with her. Many thanks!!”

“She has the same name as my grandmother that passed and I knew that we would click right away. Janet is the best !!!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.