Catherine Danilo

I am a Licensed Clinical Social Worker (LCSW) in New Jersey with 18 years of experience supporting clients with anxiety, depression, stress, trauma, and relationship challenges. I work with children, teens, adults, couples, and families, providing a supportive and nonjudgmental space to explore struggles and build healthier patterns. My approach is collaborative and practical—we focus on developing coping skills, strengthening self-awareness, and recognizing personal strengths so you can navigate life’s ups and downs with greater confidence. I integrate cognitive-behavioral therapy (CBT), attachment-based work, family systems, and humanistic approaches to improve relationships, increase resilience, and enhance overall life satisfaction.