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Sundra White

LA LPC 6341
Credentials
LA LPC 6341
NPI Number
1255815148
Location
Louisiana
Languages
English
Sundra White
11 years experience

About Sundra White

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating life’s complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges related to isolation, workplace dynamics, and personal growth.

With a deep understanding of women’s experiences and mood-related struggles, I provide compassionate guidance for those dealing with depression, anxiety, and self-esteem challenges. My practice is rooted in creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop stronger coping strategies.

I’m particularly committed to working with clients seeking a faith-aligned therapeutic approach, offering understanding and support that respects individual spiritual perspectives. My goal is to help you build resilience, find inner strength, and move toward a more fulfilling life with confidence and hope.

Licenses

LPC
6341

Professional experience

  • Addictions
  • Anger management
  • Bipolar disorder
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English

15 Reviews

“Sundra has this amazing ability to both validate my experiences and emotions and yet still manage to guide me into a different perspective. She’s able to not only help me realize the root of an issue but also to discover ways to process it and move forward. She does all of this with kindness and compassion. 10/10 recommend!”

“In the first two weeks I feel like Mrs. Sundra is very open to listening and trying to understand the root causes of what I am having trouble with controlling. She is straight forward and says what she thinks but in a way where it makes sense to me and makes me see or think about the situation in a different perspective.”

“Sundra is thoughtful and compassionate but also knows how to address issues I need to work on. I am so thankful for her help and guidance.”

“Sundra really listen to me and gave me some tools to address my anxiety right away, as well as things to do that help with long term needs.”

“She is so awesome and helpful I’ve been with her for a while now and she’s been so very helpful!”

“She’s a wonderful human being that always is very attentive and kind to my needs.”

“Sundra has been great so far and always listens to my concerns.”

“Sundra was the first therapist I was matched with, and I never looked back. She’s always been a calming voice of reason through tumultuous times, and in those times where I just need a little outside perspective and wise insight. I can’t recommend her enough. She’s a valuable part of my self-care routine.”

“She’s an amazing therapist. She’s very helpful and supportive. And helps we work though my problems when I’m having a hard time verbalizing them!”

“Patient and to the point. She addresses the most pressing issue first. Great.”

“She’s very nice and somehow always knows what to say to help the situation. She’s very informative and helps me learn new things about myself.”

“She is an outstanding therapist and counselor. I would highly recommend her to anyone.”

“Sundra listens to not just my problems but small incidents that happen to me with patience. She understands what it feels like to have anxiety and brings my attention from different points of view. I really appreciate her advise and I’m glad to have her as my therapist!”

“I have found Sundra to be a careful and empathetic listener who offers guided and helpful support. I would highly recommend her as a therapist.”

“She is a very experienced counsellor. Very understanding and a good listener. She gave good ideas on how to make changes in life .She quoted good examples.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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