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Sanjuana Meza

IL LCPC 180015605
Credentials
IL LCPC 180015605
NPI Number
1659809853
Location
Illinois
Languages
English, Spanish
Sanjuana Meza
6 years experience | Counselor of Color

About Sanjuana Meza

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Licenses

LCPC
180015605

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Communication problems
  • Forgiveness
  • Guilt and shame
  • Immigration issues
  • Infidelity
  • Intellectual disability
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Multicultural concerns
  • Obsessions, compulsions, and OCD
  • Phobias
  • Prejudice and discrimination
  • Self-love
  • Social anxiety and phobia

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English
  • Spanish
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