Ophelia Mayfield

Hi, my name is Ophelia Mayfield and I am a Licensed Professional Counselor with over 15 years of experience in the counseling field. I have worked across a wide range of settings including inpatient, outpatient, and school based environments, serving both adult and children populations.

My professional background spans across mental health and school counseling supporting clients with anger management, self-esteem, anxiety, and relationship-building skills. I utilize a cognitive-based therapeutic approach focusing on identifying and addressing current challenges to help clients develop practical strategies and meaningful resolutions.

I believe in a collaborative, client-centered process and often incorporate journaling and mindfulness practices to promote self-reflection, emotional regulation, and personal growth. My goal is to provide a supportive and structured environment where clients feel empowered to make positive and lasting changes.