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Lydia Frazier

IA LISW 05464
Credentials
IA LISW 05464
NPI Number
1164586855
Location
Iowa
Languages
English
Lydia Frazier

Accepting new clients

25 years experience

About Lydia Frazier

I specialize in issues related to depression, anxiety, current or past trauma, and the impact of these on your life today. I work primarily with adolescents and young adults. I will always use an eclectic and individualized approach to treatment, drawing from many modalities such as mindfulness, interpersonal, trauma or solution focused, and will adhere to a strengths based model to move you through challenging times. I will use a holistic lens when hearing your story. We can explore how family of origin, chemistry, sleep patterns, diet, and movement impact you today, and then create a vision and plan for living the authentic life you crave. It takes courage to seek and accept help and change, and I am excited about the opportunity to be on this path alongside you!

Licenses

LISW
05464

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Adoption and foster care
  • Attachment issues
  • Blended family issues
  • Body image
  • Caregiver issues and stress
  • Codependency
  • Commitment issues
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Dependent personality
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Dissociation
  • Divorce and separation
  • Domestic violence
  • Eating and food-related issues
  • Emptiness
  • Family of origin issues
  • Family problems
  • Fatherhood issues
  • Fertility issues
  • Forgiveness
  • Guilt and shame
  • Hoarding
  • Impulsivity
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Midlife crisis
  • Money and financial issues
  • Mood disorders
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Paranoia
  • Personality disorders
  • Phobias
  • Polyamory / non-monogamous relationships
  • Post-traumatic stress
  • Postpartum depression
  • Pregnancy and childbirth
  • Prejudice and discrimination
  • Process addiction (porn, exercise, gambling)
  • Seasonal Affective Disorder (SAD)
  • Self-love
  • Sexual assault and abuse
  • Sexuality
  • Social anxiety and phobia
  • Somatization
  • Women's issues
  • Workplace issues
  • Young adult issues

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English

15 Reviews

“She’s great!”

“I really like Lydia! She's so personable and knowledgeable.”

“Lydia has been so vital with how I deal with my anxiety. She gives me perspectives and I really value her input”

“Dr. Frazier makes me feel heard, seen, and valued. She helps me come to my own conclusions by asking me questions that help guide me to discover things about myself and my experiences. She's flexible, understanding, and thought-provoking. I love working with her!”

“I’m so blessed to have met Lydia as my therapist. She listens to me intently and gives me good guidance”

“My therapist is very nice and very helpful <br /> She has been there all the time <br /> Thanks to her for being there”

“Lydia listens and gives feedback. Asks intelligent questions and she is down to earth. Highly recommend.”

“Lydia Frazier is a phenomenal therapist. She’s great at listening, offers helpful advice, is understanding, and helps me make sound decisions on my own based on thoughtful guiding questions.”

“Lydia Frazier is so down-to-earth helpful. She listens. She comes up with constructive answers that make sense and go to the heart of the issue, so that one can take action/change approach - and see the immediate results. I recommend Lydia Frazier with a million stars!”

“Lydia is a great therapist . She is relatable and really listens to your concerns . Glad I able to work with her.”

“Lydia is great! Very responsive and cares.”

“Her thoughtful advice has been life changing”

“Ms. Frazier makes evert effort to maintain contact with me.. Great therapist”

“Lydia is extremely sweet and welcoming. She’s a true gem .”

“Lydia has done a great job with helping me through some personal issues that I have been burying for a long time . She listens well and gives feedback along with exercises of how to break through certain issues I have had .”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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