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Letha Olmos

NM LISW I-07273
Credentials
NM LISW I-07273
NPI Number
1215129143
Location
New Mexico
Languages
English
Letha Olmos

Accepting new clients

19 years experience | Intl Clients Welcome
Work with me

About Letha Olmos

I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, trauma and abuse, & parenting issues. I am a nationally certified parenting coach and can help your struggles in parenting. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You’ve made it this far because your tools lie within, and you are committed to survive. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards positive change. I am here to support & empower you in that journey to help you reach the potential you already have; manifest the life you have been longing for and attract abundance in your life.

Licenses

LISW
I-07273

Professional experience

  • ADHD
  • Anger management
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • LGBT
  • Parenting issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Adoption and foster care
  • Attachment issues
  • Body image
  • Codependency
  • Commitment issues
  • Communication problems
  • Control issues
  • Emptiness
  • Family problems
  • Forgiveness
  • Gender dysphoria
  • Guilt and shame
  • Impulsivity
  • Isolation / loneliness
  • Jealousy
  • Mood disorders
  • Narcissism
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Self-harm
  • Self-love
  • Sexuality
  • Social anxiety and phobia
  • Women's issues

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English

15 Reviews

“Overall great.”

“Letha has been so amazing for my mental health, she has helped me in parts of my life I didn’t know I needed help in. Absolutely reshaped how I talk to myself and let people treat me. She’s easy to talk to and offers real actionable advice. It didn’t take long for me to trust her :)”

“She is really down to earth and I felt really comfortable talking with her about my issues.”

“Letha Olmos is an amazing therapist, I would suggest her to anyone who may need a little help. She’s helped me so much in figuring out who I am and how to deal with my own anxiety and stress responses. I would recommend her to anyone feeling a little lost like me.”

“I needed to find a new therapist because my last therapist closed their practice due to retirement. In the past I have had a hard time finding therapists that I feel ok talking to. Letha makes me feel safe talking to her. I'm trying new things like journaling that I haven't tried before. It does seem to be helping. My experience has been great so far.”

“Letha really picks apart my thoughts and concerns to help me understand why I’m feeling the way I am and guides me to address them! She’s great!”

“Letha has help me a lot and it has been very helpful. I have used some advice with other people and I do mention her so she gets more credit. Thank you”

“Letha cares about you and makes sure that you hold yourself accountable. She gives you tools to work through your issues and checks on you regularly. She’s great!”

“Even though I don't reach out much she is still always here for me. Asking me questions and giving me advice or guidance in ways to relax and breath”

“Letha has brought a lot of clarity in my life through challenging my thoughts and having me better understand a deeper meaning to how I feel. She is patient, positive, and a great listener. I look forward to continuing my therapy with her moving forward.”

“I love Letha. I truly believe she was placed in my life to help me reground myself and accept who I am and what I believe. She is so supportive and knowledgeable, she aligns perfectly with my beliefs. I am so grateful we have crossed paths.”

“Letha listens and does not judge, as she shouldn't. She has given great suggestions for self-help and reflection. "Homework" is tough, but very thought provoking and cleansing. Thank you.”

“Excellent therapist - I appreciate her so much”

“Letha is a really great listener and I feel like she is able to listen to my chaos and also hear what is going to be most beneficial for me to work through everything.”

“Letha is great”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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