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Letha Olmos

NM LISW I-07273
Credentials
NM LISW I-07273
NPI Number
1215129143
Location
New Mexico
Languages
English
Letha Olmos

Accepting new clients

19 years experience | Intl Clients Welcome
Work with me

About Letha Olmos

I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, trauma and abuse, & parenting issues. I am a nationally certified parenting coach and can help your struggles in parenting. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You’ve made it this far because your tools lie within, and you are committed to survive. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards positive change. I am here to support & empower you in that journey to help you reach the potential you already have; manifest the life you have been longing for and attract abundance in your life.

Licenses

LISW
I-07273

Professional experience

  • ADHD
  • Anger management
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • LGBT
  • Parenting issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Adoption and foster care
  • Attachment issues
  • Body image
  • Codependency
  • Commitment issues
  • Communication problems
  • Control issues
  • Emptiness
  • Family problems
  • Forgiveness
  • Gender dysphoria
  • Guilt and shame
  • Impulsivity
  • Isolation / loneliness
  • Jealousy
  • Mood disorders
  • Narcissism
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Self-harm
  • Self-love
  • Sexuality
  • Social anxiety and phobia
  • Women's issues

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English

15 Reviews

“Letha really picks apart my thoughts and concerns to help me understand why I’m feeling the way I am and guides me to address them! She’s great!”

“Letha has help me a lot and it has been very helpful. I have used some advice with other people and I do mention her so she gets more credit. Thank you”

“Letha cares about you and makes sure that you hold yourself accountable. She gives you tools to work through your issues and checks on you regularly. She’s great!”

“Even though I don't reach out much she is still always here for me. Asking me questions and giving me advice or guidance in ways to relax and breath”

“Letha has brought a lot of clarity in my life through challenging my thoughts and having me better understand a deeper meaning to how I feel. She is patient, positive, and a great listener. I look forward to continuing my therapy with her moving forward.”

“I love Letha. I truly believe she was placed in my life to help me reground myself and accept who I am and what I believe. She is so supportive and knowledgeable, she aligns perfectly with my beliefs. I am so grateful we have crossed paths.”

“Letha listens and does not judge, as she shouldn't. She has given great suggestions for self-help and reflection. "Homework" is tough, but very thought provoking and cleansing. Thank you.”

“Excellent therapist - I appreciate her so much”

“Letha is a really great listener and I feel like she is able to listen to my chaos and also hear what is going to be most beneficial for me to work through everything.”

“Letha is great”

“She has given me insight to certain mechanisms to try. Different suggestions to help on my sad days. She is very empathetic and caring. Had good advice to offer. Listens to what you are saying and meets you where you are at.”

“Letha listens to me and caters to me needs. I really like working through this with her”

“Letha has been the control and check I needed to recover. She has been patient with my ups and downs and has been fairly responsive to our discussions. At times she will let me went and then discuss strategies to overcome that stress.”

“Letha Olmos is an amazing therapist. She's only been working with our daughter a few sessions, but we are starting to see lots of improvement. Our daughter loves her and looks forward to her sessions. It's been a very rough road and thanks to Letha, we are starting to see the light at the end of the tunnel. We highly recommend her.”

“Letha is a fantastic communicator and even better listener. She draws from what you say, how you say it and, most helpful to me, what you don't say. She is very insightful and, if you'll allow me the metaphor, can pick the signal(s) out of the noise.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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