Kristen Blazio - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

4 years experience

About Kristen Blazio

As a licensed therapist in Louisiana, I specialize in supporting young adults through life’s complex transitions and emotional challenges. My professional approach centers on helping individuals navigate depression, anxiety, stress, and family dynamics with compassion and expertise.

I’m particularly passionate about working with young adults experiencing significant life changes, including pregnancy, postpartum experiences, and personal growth journeys. My therapeutic work emphasizes self-love, personal forgiveness, and building resilient coping strategies.

My goal is to create a supportive, non-judgmental space where clients can explore their emotions, develop stronger self-understanding, and cultivate meaningful personal growth. I believe in empowering individuals to recognize their inherent strengths and navigate challenges with confidence and self-compassion.

Through evidence-based practices, I support clients in developing practical tools to manage stress, improve self-esteem, and create positive life transformations. Every individual’s journey is unique, and I’m committed to providing personalized, thoughtful guidance tailored to your specific needs and experiences.

Licenses

LPC

6729

Professional experience

Coping with life changes
Depression
Family conflicts
Self esteem
Stress, Anxiety

Additional Focus Areas

Communication problems
Forgiveness
Postpartum depression
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Young adult issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy

Languages

English

3 Reviews

“Kristen does a great job of listening. She is so supportive and positive. She helps you re frame your thoughts and tailors sessions to your unique needs.”

“Kristen has been an absolute God sent from the very first session. I’ve only had a few with her so far and she’s already taught me so much! I look forward to my session every week and can’t wait to talk through things, set goals, discuss progress with goals, the worksheets and sources she shares with you that are so helpful and can help you manage what you’re struggling with. I’m just so glad I finally made the decision to try out BetterHelp. I’m so thankful I got matched with Kristen, too!”

“Kristen is kind and patient. She really listens and provides insight and tools to help me through my struggles. I look forward to our weekly chats and she checks in on me in between live sessions through the app. She asks the right questions to keep me mindful and I appreciate her!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.