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Julie Mitton

UT LCSW 5028540-3501
Credentials
UT LCSW 5028540-3501
NPI Number
1043695844
Location
Utah
Languages
English
Julie Mitton
18 years experience

About Julie Mitton

Hello my name is Julie Mitton I am a Licensed Clinical Social Worker in the State of Utah. I have over 15 years of experience as a clinical social worker. I have worked in out patient settings, school setting and mental health settings. I have worked with a variety of clients, including children, couples, families, women , and teenagers. I use a variety of clinical techniques including cognitive behavior therapy, motivational interviewing therapy and solution focused therapy to assist my clients to reach their goals. I have helped people work through grief issues.
I am a parent, and through my experience as a parent it has given insight into helping the families in my practice. I have been able to introduce new skills that empower parents to use the strengths they already have and learn new techniques and skills to enhance their abilities as parents.
I believe therapy is a team work process. We will work together to come up with effective coping skills and become confident through these new skills. Therapy can give new light and energy during a stressful time. I believe it is my job to approach each of you with a non judgmental approach and look for clinical modalities to help each you individually, I look forward to working you, It is best to have a computer or lap top for best connection. It will be important to be connected to your internet. I am licensed in the state of Utah. I have a cat that occasionally jumps on my lap. I am excited to help you on your healing journey. I am a licensed to do therapy in Utah. We can have therapy sessions as long as you are physically in Utah.
I will wait for 10 min after our session starts. If you cannot make it feel free to schedule for the next week. I look forward to meeting you. Therapy is the beginning of a healing journey.

Licenses

LCSW
5028540-3501

Professional experience

  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Attachment issues
  • Blended family issues
  • Caregiver issues and stress
  • Codependency
  • Communication problems
  • Divorce and separation
  • Emptiness
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Hospice and end-of-life counseling
  • Isolation / loneliness
  • Life purpose
  • Midlife crisis
  • Money and financial issues
  • Mood disorders
  • Multicultural concerns
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Postpartum depression
  • Seasonal Affective Disorder (SAD)
  • Self-love
  • Social anxiety and phobia
  • Women's issues
  • Workplace issues
  • Young adult issues

Clinical Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Languages

  • English

15 Reviews

“Julie has been a wonderful support through a difficult time. She listens, validates, encourages, shares valuable insights and provides helpful resources. Thank you Julie!”

“Julie is the best person ever!( not biased at all) She is really good at letting you talk, and taking it all in, and asking you how you want to move forward. she has the tools available to help every step of the way.”

“Thank you for everything!”

“Julie is a very kind and caring person and she will forever have my thanks.”

“Julie has been a lifesaver in helping me navigate a very difficult situation. Therapy with Julie has been my selfcare.”

“Great experience. Thank you!”

“She is a good therapist and shows a lot of care and concern about my well being.”

“Julie has saved my life, I was so low and confused. She has helped realize who I am.”

“Julie is an incredible therapist who truly listens and provides thoughtful, compassionate guidance. Her ability to create a safe and supportive environment has been key to my personal growth. I always feel understood and empowered after our sessions. Highly recommend!”

“She delivers structure without you feeling structured”

“She is very helpful and understands and has a great number of tools and resources that she gives you.”

“She understands my issues!”

“I have only had two sessions with Julie but I feel like I am on a new path that is a positive one and I have a lot more optimism since working with her”

“Julie has helped me to turn things around after losing my spouse. . She gives good feedback and shares great ideas for homework for me to do.”

“Julie is incredible at listening and giving the best ways to work through anxiety. She is warm and welcoming and very much a safe place to talk. She instills so much confidence and reassurance that you are doing things right. I am more than happy, and grateful that I got paired up with Julie!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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