Cora Benedict

As a licensed therapist in Arkansas, I bring 15 years of dedicated experience supporting individuals through life’s complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, including stress, anxiety, trauma, grief, and interpersonal dynamics.

I specialize in creating compassionate, supportive spaces for individuals facing diverse challenges—from workplace stress and midlife transitions to caregiver burnout and personal healing. My approach is deeply empathetic, focusing on self-love, communication skills, and personal growth.

With expertise in trauma-informed care, I work closely with clients to address complex emotional experiences, including panic disorders, mood challenges, and life transitions. I’m particularly committed to supporting women, veterans, and individuals navigating chronic health conditions, offering a nurturing environment for healing and self-discovery.

My therapeutic approach is collaborative and personalized, designed to help you build resilience, understand your unique strengths, and move toward meaningful, sustainable personal transformation.