Cassie Holmes - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

6 years experience | Counselor of Color | Intl Clients Welcome

About Cassie Holmes

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through transformative healing, with a deep commitment to addressing challenges related to depression, anxiety, trauma, and life transitions.

My therapeutic approach honors the unique experiences of women and those that identify as women, particularly those from multicultural backgrounds who have encountered prejudice, discrimination, or systemic barriers. I provide compassionate, culturally responsive care for survivors of sexual assault, domestic violence, and individuals processing family of origin issues.

Drawing from evidence-based practices, I create a supportive environment where clients can explore self-love, develop resilient coping strategies, and reclaim their personal power. Whether you’re managing caregiver stress, confronting addiction, or working through self-harm challenges, I’m dedicated to walking alongside you with understanding and genuine respect.

My work is rooted in recognizing each person’s inherent strength and capacity for growth. Together, we’ll collaborate to develop meaningful strategies that support your emotional well-being and personal transformation.

Licenses

LPC

LPC07509

Professional experience

Addictions
Bipolar disorder
Coping with life changes
Depression
Grief
LGBT
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Caregiver issues and stress
Domestic violence
Drug and alcohol addiction
Family of origin issues
Multicultural concerns
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Women's issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

8 Reviews

“Very easy and comfortable to work with. Asks the hard questions and makes me think. Provides good information and gives realistic goals to work on. Thank you Cassie”

“Smart and talented therapist with empathy. What more can I ask for? ;) Considerably better than my previous (that I found in my town)”

“Cassie is very professional and personable, she listens to my concerns and suggests different approaches to help address my concerns. She also picks up on things between the lines, I enjoy the sessions and Cassie holds me accountable.”

“Cassie is approachable, non-judgmental and empathetic to her clients. I appreciate how she breaks down the therapy side with simple, friendly language. Definitely am glad to have her as my therapist these days.”

“Great counseling with a great counselor, no complaints.”

“Cassie has helped me a ton in the past few months. I have been challenged to better myself mentally, and spiritually which has helped me with my anxiety, overthinking and overall mental health. I am very thankful for Cassie!”

“She has been great at making feel comfortable just opening up and talking. She asks questions and stirs ideas to help me process and validate what I'm really thinking, which ends up helping me make changes I want to make. She is professional, but open and welcoming and I am grateful for her.”

“Me. Holmes is the BEST! I can honestly say that I feel like I’m her top priority when speaking with her. I can’t help but feel like I’m the most important and that my problems are the main thing to tackle! I really feel like I’m being put first! I know that she has other clients/patients but I feel as though I’m the only one. Her insight and input is not only helpful but I can feel and truly believe that it comes from a caring and helpful place. There’s never any judgement, she’s found a the key to being supportive and a listening ear as well as keep me accountable for the healthy process I’m embarking on. I truly believe and see that I’m not in this alone. Truly a blessing to have her as my counselor!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.