Sheila Sutherland - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

5 years experience

About Sheila Sutherland

I am a Licensed Independent Social Worker in Minnesota with over 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes and chronic illness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Licenses

LICSW

28018

Professional experience

ADHD
Anger management
Bipolar disorder
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Grief
LGBT
Self esteem
Stress, Anxiety

Additional Focus Areas

Body image
Chronic pain, illness, and disability
Communication problems
Control issues
Family of origin issues
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Self-love
Social anxiety and phobia
Women's issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

1 Review

“I have had one session with Sheila. I like that she listened intently. She also gave me some "homework" and/or takeaways to help me. I will continue to meet with her. Highly recommend.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.