Brook Richardson

I believe therapy should be a place where you can show up exactly as you are—without fear of judgment or pressure to have everything figured out. My goal is to create a warm, supportive environment where you feel heard, understood, and empowered to make meaningful changes in your life.

Whether you’re facing a specific challenge or simply feeling stuck, I am passionate about helping people gain insight, build resilience, and reconnect with what matters most to them. I strive to create a genuine partnership with my clients, where we can work together to better understand your experiences, build on your strengths, and move toward the life you want to create.

I work with people from diverse backgrounds and life experiences and am committed to providing a compassionate, nonjudgmental space where healing, growth, and lasting change can occur.

I am a Licensed Clinical Social Worker (LCSW) who is passionate about helping people navigate life’s challenges with greater confidence, self-compassion, and resilience. I earned my Master’s degree in Social Work from the University of Utah and have experience supporting people through anxiety, depression, trauma, stress, burnout, and life transitions.