Prisca Okeahialam-swaray - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

13 years experience | Counselor of Color

About Prisca Okeahialam-swaray

I am licensed in Minnesota with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Licenses

LICSW

20173

Professional experience

ADHD
Anger management
Bipolar disorder
Coping with life changes
Depression
Family conflicts
Grief
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Communication problems
Domestic violence
Emptiness
Family problems
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“She navigates me through those moments of uncertainty”

“Prisca is great! Highly recommend.”

“So glad to have found Prisca for my therapy! Highly recommend!”

“She has helped my anxiety so much. Has made my life better and I enjoy it more/not so anxious. Definitely recommend.”

“She listened. And that's what I needed was some one to listen. She also provide me some help with worksheet to better myself as a person. I highly recommend Prisca!”

“Prisca is very caring! She makes time for clients right away. She loves helping others. She is relatable and professional!”

“Prisca is incredibly helpful.”

“So far so good”

“She is amazing, she has helped so much.”

“I really appreciate my conversations with Prisca. In just a couple sessions I can already tell my attitude and perspective on daily thoughts and habits has improved. Thanks so much for your insight and advice Prisca.”

“shes tells me like it is and doesn't pander to my point of view. which i greatly appreciate. she is a very good listener and her advice is very insightful.”

“Prisca is an excellent therapist. She listen and she worried about you and give you time and different ways to manage your situation. I'm very glad with she.”

“Prisca is incredibly knowledgeable and empathetic. She offers me a variety of coping skills, practices them with me and reminds me to use them . She applauds my progress with me. I love the amount of support I receive with the ability to have as much input as I want into my care and treatment options. She's absolutely amazing, I highly recommend her!”

“Great job thank u”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.