Back to therapists

Lauren Grantham

NC LCMHC 10094
Credentials
NC LCMHC 10094
NPI Number
1558744292
Location
North Carolina
Languages
English
Lauren Grantham
9 years experience | Counselor of Color

About Lauren Grantham

As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My approach centers on empowering clients to navigate challenges related to depression, anxiety, relationships, and personal growth. With a deep commitment to understanding each person’s unique journey, I create a compassionate space for healing and self-discovery.

My expertise spans diverse areas including stress management, addiction recovery, grief support, and addressing interpersonal dynamics. I’m particularly passionate about helping clients work through issues of self-love, communication barriers, social anxiety, and life transitions. My practice honors the complexity of individual experiences, especially for women, young adults, and those navigating significant personal transformations.

Drawing from a trauma-informed and culturally responsive framework, I support clients in developing resilience, understanding their inherent worth, and creating meaningful pathways forward. Whether you’re struggling with isolation, seeking purpose, or working through difficult life experiences, I’m dedicated to walking alongside you with empathy and professional guidance.

Licenses

LCMHC
10094

Professional experience

  • Addictions
  • Anger management
  • Compassion fatigue
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Commitment issues
  • Communication problems
  • Divorce and separation
  • Emptiness
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Midlife crisis
  • Postpartum depression
  • Prejudice and discrimination
  • Self-love
  • Sexual assault and abuse
  • Social anxiety and phobia
  • Veteran and Armed Forces Issues
  • Women's issues
  • Young adult issues

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Languages

  • English

15 Reviews

“She is great! Love her”

“Lauren is awesome and I would recommend her to others.”

“The greatest person i have had the privilege to meet”

“Ms. Lauren, is very nice, a listener.<br /> She has really made me think alot.<br /> I have enjoyed our talks.”

“Lauren has been a great help! Her advice has been very helpful and soothing. Very easy and fun person to talk to !”

“Lauren is exceptional—professional, attentive, and truly compassionate. She takes the time to listen, explain everything clearly, and make you feel comfortable. I Highly recommend Lauren to anyone looking for quality, trustworthy care.”

“Lauren is awesome, and I appreciate how she checks up on me in between our sessions”

“Very kind good listener”

“Miss Lauren has been very easy to talk to, and has given me some great pointers to better myself.”

“Thank you for being there in a way our family needs…”

“Although we have only had 1 session so far, lauren seems to be caring and compassionate”

“Lauren is wonderful. My husband and I have only had 3 sessions with her so far but we have more scheduled. She is very easy to talk to, most everything we talk about is really private information and sensitive emotional topics. She does a great job of helping us get through it. We are trying to make our marriage work again after trust was lost. She is very knowledgeable on the feelings people go through during a time like this. She has great advice and lots of kind wise words. She is also down to earth and realistic. We like that. She also makes us laugh which right now we can use all the laughter we can get because this is by far the hardest thing my husband and I have gone through as a couple. She is an advocate for marriage, she believes in marriage, that's her passion. She also gives us homework to do in between sessions which we love and is very helpful. She's always already at the meeting when we go to join our session. I honestly can't say enough good things about her. Lauren is absolutely wonderful and we are very grateful for her!!!”

“She listens and it’s like she is a caring friend but then you realize her expertise when she tells you things in a different view point and breaks it down on how to possibly handle things! Great listener but even better solution finder!”

“I look forward to my session each week. I really feel like it’s helping me better myself and I appreciate her for that!”

“Lauren Grantham is excellent she listens to me, provides feedback and suggestions to help me throughout the week. She also checks in regularly and is flexible with my schedule so that we can have a session once a week”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
Scroll to Top