Tammara Sand - Mental Health Counselor | The Center for Internet & Technology Addiction

10 years experience | Intl Clients Welcome

About Tammara Sand

Hello, My name is Tammara Sand and I have been working in the mental health field for 6 years.
I have experience working with individuals who are feeling depressed, have anxiety, are diagnosed with ADHD, self-harming behaviors, eating disorders, and personality disorders.
I believe in a compassionate approach to the sensitive issues that are impacting a persons mental health.

Licenses

LCSW

SW22663

LMSW

6801095625

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Aging and geriatric issues
Attachment issues
Chronic pain, illness, and disability
Codependency
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Family of origin issues
Family problems
First responder issues
Guilt and shame
Hospice and end-of-life counseling
Intellectual disability
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Narcissism
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English