SHARON ZIGMAN - Mental Health Counselor | The Center for Internet & Technology Addiction

25 years experience

About SHARON ZIGMAN

As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, addiction, relationship challenges, grief and loss, and self-esteem concerns with compassionate, evidence-based approaches.

I have extensive expertise in helping clients work through communication difficulties, feelings of guilt and shame, attachment issues, and mood disorders. My therapeutic style emphasizes understanding and healing from past experiences, and developing healthier emotional patterns.

My approach is deeply collaborative and tailored to each individual’s unique journey. I strive to create a supportive, non-judgmental environment where clients can explore their challenges, build resilience, and cultivate meaningful personal growth. Whether you’re struggling with interpersonal relationships, emotional regulation, or long-standing personal patterns, I’m committed to walking alongside you with empathy and professional guidance.

Licenses

LMHC

MH8083

Professional experience

Addictions
Anger management
Coping with life changes
Depression
Family conflicts
Grief
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Attachment issues
Co-morbidity
Communication problems
Control issues
Dependent personality
Family of origin issues
Forgiveness
Guilt and shame
Isolation / loneliness
Mood disorders

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Motivational Interviewing
Solution-Focused Therapy

Languages

English

15 Reviews

“Sharon is excellent. I told her what I wanted to gain from my session, and she made sure that that was her focus. By the end of the session, I have three pages of notes to study because she gave me such great strategies for managing my anxiety. Highly recommend. I will be going back to Miss Sharon.”

“Sharon is a good listener and easy to work with.”

“I have a great experience with Sharon. She has helped me a lot with my mental health and is a great listener.”

“I look forward to seeing Sharon weekly. I feel like she was meant for me. She understands me and my flaws. I am overly grateful for her and feel I have someone who gets me and wants to see me succeed.”

“She really takes the time to understand me and follow up with issues discussed in previous sessions. Very personable and wise.”

“Sharon has helped me be more accountable and given me tools to feel with situations I felt were impossible.”

“Great therapist, Sharon listens to your struggle and offers excellent techniques/ problem solving tips. Love going to her!”

“I am comletely satisfied with all my interactions with Sharon. She has helped me immensely! She is very exerienced and definitely listens and remembers everything. I have already recommended her to friends and family.”

“Sharon is very nice and understanding.”

“Sharon is a lifesaver. I spend so much time feeling no one understands me or that my feelings are wrong. She understands and validates my issues, concerns, and wants me to be better. I can feel it.”

“I’ve only had a few sessions with Sharon but I definitely feel that she is committed to helping me in my journey and process with the things I came to therapy for. She sent me worksheets that help with the things that I tell her I want help with. She doesn’t force anything on me and bases what she sends and how she helps on what I tell her which I find extremely helpful and validating.”

“I really enjoy our sessions we have, for a change it feels like someone’s listening.”

“Sharon is amazing, so supportive. Very grateful to have her.”

“Great open and non judgemental”

“Great help to fix the issues I need fixed”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.