John Rigney

With over four decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges including stress, anxiety, trauma, life transitions, and interpersonal dynamics. I offer a compassionate, depth-oriented approach that honors each person’s unique journey toward healing and self-understanding.

My therapeutic work centers on supporting individuals through profound emotional experiences such as grief, relationship transitions, personal growth, and healing from past wounds. I bring extensive expertise in addressing mood disorders, social anxiety, attachment challenges, and personal transformation.

I am committed to creating a supportive, non-judgmental environment where clients can explore their inner experiences, develop resilience, and cultivate meaningful personal insights. My approach integrates evidence-based techniques with a deep respect for individual experiences and potential for growth.