Back to therapists

Joann Meshamel

CA LMFT 142626
Credentials
CA LMFT 142626
NPI Number
1649787094
Location
California
Languages
English
Joann Meshamel
9 years experience

About Joann Meshamel

As a licensed therapist in California, I specialize in supporting individuals navigating life’s complex emotional landscapes. My approach is rooted in compassionate, evidence-based care that honors each person’s unique journey. I have extensive experience helping clients address challenges like depression, anxiety, self-esteem concerns, and life transitions.

My therapeutic work focuses on empowering individuals to develop stronger self-understanding, improve communication, and cultivate meaningful connections. I particularly enjoy supporting women through various life stages, including workplace challenges, relationship transitions, and personal growth moments.

Drawing from a Christian-informed perspective, I create a warm, respectful environment where clients can explore their experiences and develop resilient coping strategies. Whether you’re struggling with social anxiety, seeking purpose, or working through interpersonal challenges, I’m committed to walking alongside you with empathy and professional guidance.

My practice centers on helping you rediscover your strengths, build self-compassion, and create positive pathways forward. Together, we can work towards healing, personal growth, and a more fulfilling life.

Licenses

LMFT
142626

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Career difficulties
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Attachment issues
  • Body image
  • Caregiver issues and stress
  • Communication problems
  • Divorce and separation
  • Eating and food-related issues
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Intellectual disability
  • Isolation / loneliness
  • Life purpose
  • Midlife crisis
  • Money and financial issues
  • Mood disorders
  • Panic disorder and panic attacks
  • Pregnancy and childbirth
  • Self-love
  • Social anxiety and phobia
  • Women's issues
  • Workplace issues

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Languages

  • English
Scroll to Top