Sticking to New Year’s Resolutions: 10 Tips

Sticking to New Year's Resolutions: 10 Tips

As the year 2014 moves forward, many of us find our well-intentioned New Year’s resolutions slowly slipping away. In a well-written article just published in  Bergen Health & Life, here are 10 proven techniques that will help you to reach your goals.

See Section 9 for my advice on how to take a “holiday” from your smartphone and help break your unconscious conditioning to all-things-digital.

Hit Restart on the New Year: 10 Ways to Get Back on Track

Page Navigation

Online Addiction Counseling

Get professional help from an online addiction and mental health counselor from BetterHelp. Start receiving support via phone, video, or live-chat. 

Take the Quiz

We are an affiliate partner with BetterHelp and may receive advertising fees through BetterHelp links

Scroll to Top