iphone + handIn response to numerous requests from our readers, we just created a new online quiz that can help you determine if you are overusing or abusing your smartphone.  Although these devices are wonderful tools for communications, productivity, and fun, their overuse may create an unhealthy imbalance in your life.

This short quiz takes less than five minutes to complete and can help you determine if you need to change your smartphone usage patterns:

Smartphone Abuse Test