Karen Cowell - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

5 years experience

About Karen Cowell

Welcome! I’m Karen Cowell, a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP). I believe that everyone deserves a safe, supportive, and nonjudgmental space to feel heard and understood.

I work with adolescents, teens, and adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, and self-esteem concerns. My approach is trauma-informed, collaborative, and tailored to your individual needs. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based interventions to help you build coping skills, increase resilience, and create meaningful change.

Seeking therapy takes courage, and I’m honored to be part of your journey. Together, we’ll work toward your goals at a pace that feels comfortable and supportive for you.

Ready to talk with Karen? Karen is accepting new clients online.

Work with Karen

Licenses

LMHC

017848

Professional experience

Addictions
Depression
Family conflicts
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Veteran and Armed Forces Issues
Women's issues
Workplace issues
Young adult issues

Languages

English

2 Reviews

“She is very knowledgeable on trauma informed care, she is down to earth, kind, respectful, very caring and easy to talk to. I struggled to connect with the therapists I was seeing for a long time, and it felt like a relief once I met Karen. She makes you feel heard, seen, understood- and also helps you put a name to the feelings you are having and guides you to process them. I would highly recommend her, especially if you are struggling with trauma because she has that extra knowledge and a solid approach.”

“Karen Cowell is an extremely professional and very very helpful mental health professional. I am very happy with the work we are doing to improve my life.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.